Strength and Conditioning/ Personal Training Internship
TEAM FX LLC
Location
Cockeysville, Maryland
Quick overview
Interns will develop and monitor strength and conditioning programs for diverse clients while assisting in fitness testing and facility maintenance. They will also collaborate with medical staff and coaches to ensure safe and effective training sessions.
Requirements summary
Ideal applicants are rising juniors in exercise science with some coaching experience, though those with a background in sports and wellness are also encouraged to apply. Candidates must demonstrate a positive attitude and a strong desire to learn in a fast-paced environment.
Job description
Description FX Studios is the premier Sports Performance and Fitness Center in the Baltimore area. Our internship program is an all-encompassing 10 week internship with a minimum of a 250 hour commitment. Ideal applicants are typically a rising junior in the exercise science field with some level of coaching experience. We do accept applicants who are not currently enrolled in academia, as long as they have a background in sports and wellness and are motivated to make training a career.
Applicants must display a positive attitude with a desire to learn in a fast paced high energy environment. The internship opportunity with FX Studios has been prepared for an intern to meet the following objectives. Interns have the opportunity to:
Develop and monitor strength, conditioning and flexibility programs for a diverse demographic, including athletes and clients, in both an individual and group training setting Assist in fitness testing, computation of results, and in individual assessments Teach proper lifting techniques and assist in spotting lifts Anticipate potential risks of injury, take measures to remove them, and alert participants of them Develop effective motivating procedures to assist trainees in achieving maximum potential in all areas of performance Demonstrate a working knowledge of computer skills on Microsoft Office Work and communicate with coaches, trainers, physical therapists, and medical staff Assist in the maintenance and cleaning of the facility and its equipment Develop a knowledge of the personal training field and how to be successful Working with the Wounded Warrior Project helping create workouts for our soldiers Planning and running a charity event for the local community