Sanford Health·Bemidji, Minnesota
The coach is responsible for designing and implementing comprehensive strength and conditioning programs for athletes of various skill levels. They will provide instruction on Olympic lifting, agility, and plyometric exercises while maintaining facility safety and equipment standards.
Sanford Health, the largest rural health system in the United States, is dedicated to transforming the health care experience and providing access to world-class health care in America’s heartland.
Work Shift: Varies (United States of America)
Scheduled Weekly Hours: 0
$19.00 - $30.50
Flexible work schedule. CSCS required within a year of hire.
Responsible for a comprehensive program design, implementation and supervision of athletes/clients of various ages and skill levels. Provide instruction and demonstration of correct Olympic lifting technique, along with other strength, speed development, agility and plyometric exercises while applying them in a periodized framework. Provide instruction and demonstration of appropriate dynamic warm up, mobility and stability exercises based on individualized athlete needs.
Must possess strong communication and interpersonal skills.
A team minded professional who embraces growth and challenges.
Ability to work in individual, small group and team settings.
Thorough understanding of the physiological basis of exercise and the ability to program/instruct according to the National Strength & Conditioning Association (NSCA), American College of Sports Medicine (ACSM) and USA Weightlifting (USAW) guidelines.
Ability to administer and interpret SCORE testing assessment for pre/post evaluation of athletic readiness.
Complete SCORE testing report and deliver results to athlete/parents.
Incorporate sport timing systems for all large group and team SCORE testing.
Ability to administer and interpret results for submaximal cardiovascular and fitness assessments.
Collaborate with appropriate Sanford departments as required; such as but not limited to, Sanford Sports Performance Lab, Sports Physical Therapy, Athletic Training, Ortho & Sports Medicine Physician groups, etc., to gather accurate and reliable athlete testing data for use in research.
Work with Sanford Physical Therapy staff to incorporate SCORE pro biomechanical assessment results into individualized athlete performance programming.
Assists in the promotion of Sports Performance services and in the development of new programming.
Assist with collection and computer entry of accurate athlete testing data.
Maintain an accessible record of all written and electronic athlete performance programming.
Responsible for safety, maintenance and cleanliness of the weight room, equipment and overall facility.
A bachelor's degree from an accredited institution in a field of exercise science, kinesiology, health, physical education, recreation or other closely related discipline is required. Master's degree in one of the identified bachelor's degree areas is preferred.
Highly desirable two or more years of experience in the strength and conditioning field at the high school, college, professional or private sector. Competency in Microsoft Office and basic computer skills is required. Possess a thorough understanding of the physiological basis of exercise and the ability to program/instruct according to the National Strength and Conditioning Association (NSCA), American College of Sports Medicine (ACSM) and USA Weightlifting (USAW) guidelines.
CPR/AED certification or Basic Life Support (BLS) certification required within six weeks of employment. CSCS Certification through the National Strength and Conditioning Association (NSCA) is required within one year of date hired. Certification on one of the following areas is preferred at date of hire: Certified Strength and Conditioning Specialist (CSCS), Collegiate Strength and Conditioning Coaches Association (CSCCA), USA Weightlifting, and/or American College of Sports Medicine (ACSM).
Sanford is an EEO/AA Employer M/F/Disability/Vet.
If you are an individual with a disability and would like to request an accommodation for help with your online application, please call 1-877-949-5678 or send an email to talent@sanfordhealth.org.
A bachelor's degree in exercise science or a related field is required, with a master's degree preferred. Candidates must possess or obtain CSCS certification within one year and demonstrate strong knowledge of NSCA, ACSM, and USAW guidelines.
Market context
PRN strength and conditioning roles in Minnesota are often competitive because employers look for coaches who can support athlete performance while fitting flexible staffing needs. This position stands out for its degree and certification expectations, including a bachelor’s in exercise science or related field, CSCS within one year, and familiarity with NSCA, ACSM, and USAW guidelines. Review the AI-summarized requirements and benefits on this platform to save time, then confirm your certification timeline before applying.
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