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DT

Strength and Conditioning Coach

D1 Training - Crystal Lake·Crystal Lake, Illinois

$25 - $40/hr·Part Time·On Site·0-2 yrs·Posted 14 days ago
Practice for this role

About the role

Lead group training sessions for youth, adults, and teams while providing individualized coaching and guidance. Maintain a high-energy environment, teach proper movement mechanics, and build strong relationships with members.

Benefits: State of the art facility Competitive salary Opportunity for advancement Training & development

Strength & Conditioning Coach (Youth & Adult Training)

Benefits

& Perks Free membership to a state-of-the-art training facility Continuing education through company-sponsored events Opportunity for growth within a nationally expanding brand About D1 Training D1 Training is an athletic-based group training facility for adults and youth athletes ages 7 and up. Our mission is simple: You pick the goal, we help you get there. We combine expert coaching, proven training systems, and a high-energy environment to help every athlete improve performance, build confidence, and reach their goals.

Position Overview As a D1 Coach, you’ll lead group workouts, provide individualized guidance, and create an environment where athletes feel challenged, supported, and motivated. This role is ideal for someone who is passionate about strength & conditioning, athlete development, and performance coaching.

What You’ll Do Lead group training sessions for youth, adults, and teams Provide personal training and individualized coaching when needed Teach proper form, technique, and movement mechanics Modify workouts to meet athletes at their current ability level Help athletes improve strength, speed, agility, and overall performance Build strong relationships and maintain regular communication with members Start and finish sessions on time while maintaining a high-energy environment Support member retention through coaching, accountability, and service What We’re Looking For 1+ year of experience in strength & conditioning, personal training, or group fitness Strong understanding of exercise science, movement patterns, and injury prevention High energy, positive attitude, and ability to motivate others Excellent communication and relationship-building skills CPR/AED/First Aid certification (required) Bachelor’s degree in Exercise Science or related field (preferred) Why This Role Stands Out Train a wide range of athletes, from youth to adults to teams Be part of a performance-based training environment, not just a typical gym Work with a brand that’s growing rapidly nationwide Make a direct impact on athletes’ performance and confidence Apply Today This is your chance to be part of a team that’s building something bigger than workouts. If you’re the kind of coach who brings energy, demands effort, and genuinely cares about helping athletes improve, you’ll fit right in at D1 Training. You’ll coach athletes of all ages, push people past their limits, and see real progress every day. Not many jobs let you say that without exaggerating.

If you’re ready to coach with purpose, grow your career, and make an impact that actually sticks, apply today and get in the game!

Requirements

Requires at least one year of experience in strength and conditioning, personal training, or group fitness. A CPR/AED/First Aid certification is mandatory, and a bachelor's degree in Exercise Science is preferred.

  • bachelor degree
  • Communication
  • CPR
  • Motivation
  • Relationship building
  • AED
  • First aid
  • Personal training
  • Injury prevention
  • Strength and conditioning
  • Exercise science
  • Performance coaching
  • Movement mechanics
  • Group fitness
  • Athlete development

Posting details

Employment type
Part Time
Work arrangement
On Site
Experience
0-2 yrs
Salary
$25 - $40/hr
Location
Crystal Lake, Illinois
Posted
Jul 29, 2026
Application
Employer website
DT

Hiring organization

D1 Training - Crystal Lake

D1 Training - Crystal Lake is hiring in Crystal Lake, Illinois. This opening is listed as part_time.

Salary listed on 2 jobs
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Market context

Illinois strength and conditioning roles stay competitive

In Illinois, strength and conditioning coach roles are typically competitive because employers often look for hands-on coaching experience, current CPR/AED/First Aid certification, and, in some cases, a related degree. Candidates with group fitness or athletic performance backgrounds may stand out, especially when they can show safe program design and athlete communication. Review the AI-summarized requirements and benefits here to save time, then confirm your certification dates and tailor your resume to the facility’s training environment.

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