Personal Trainer
Performance Optimal Health
Location
Darien, Connecticut
Core responsibilities
Key responsibilities include conducting thorough fitness assessments, designing and tailoring individualized programs based on client needs, and monitoring client progress while ensuring proper exercise technique. Trainers must also complete progress notes, explain equipment use, lead sessions, and communicate effectively with physical therapists and the wellness team.
Requirements summary
Candidates must possess a bachelor's or master's degree in a related field such as exercise science, physiology, or kinesiology, along with a nationally recognized personal trainer certification from nsca, nasm, ace, or acsm. Required abilities include safely training clients, providing constant guidance and instruction, customizing one-On-One programs, and effective communication with clients and team members.