NEWAI Interview PracticeExplore tool
k12.careersk12.careers
Use casesWhat's newExploreBlogAbout
Sign inSearch Jobs
k12.careers

k12.careers offers free resume tools for educators and school staff alongside K-12 job listings.

Explore

StatesTop Hiring CitiesFor EmployersFor CandidatesApply to JobsSalary GuidesHiring CalendarBlog

Top Hiring Cities

View all

Los Angeles

California

701 live openings

Chicago

Illinois

581 live openings

Philadelphia

Pennsylvania

570 live openings

San Antonio

Texas

376 live openings

Phoenix

Arizona

374 live openings

Houston

Texas

363 live openings

Boston

Massachusetts

327 live openings

Nashville

Tennessee

324 live openings

Legal

AboutContactEditorial PolicyPrivacy PolicyTerms & Conditions

k12.careers helps educators discover verified school and district opportunities. Confirm compensation, credentials, and deadlines on the official hiring site before applying.

© 2026 k12.careers. All rights reserved.Listings are aggregated from official district and public employer hiring pages.
  1. Home/
  2. Jobs/
  3. Exercise Specialist 1
UO

Exercise Specialist 1

University of Rochester·Town of Henrietta, New York

$20 - $27/hr·Full Time·On Site·0-2 yrs·Posted 14 days ago
Practice for this role

About the role

The Exercise Specialist will design and implement strength and conditioning programs for individuals and teams while tracking progress through performance testing. They are also responsible for maintaining virtual exercise plans, managing educational content, and building relationships with prospective and current clients.

As a community, the University of Rochester is defined by a deep commitment to Meliora - Ever Better.

Embedded in that ideal are the values we share: equity, leadership, integrity, openness, respect, and accountability.

Together, we will set the highest standards for how we treat each other to ensure our community is welcoming to all and is a place where all can thrive.

Job Location (Full Address): 10 Miracle Mile Dr, Rochester, New York, United States of America, 14623 Opening: Worker Subtype: Regular Time Type: Full time Scheduled Weekly Hours: 40 Department: 500284 Fitness Science Work Shift: UR - Rotating (United States of America) Range: UR URCA 205 H Compensation Range: $20.30 - $27.41 The referenced pay range represents the minimum and maximum compensation for this job.

Individual annual salaries/hourly rates will be set within the job's compensation range, and will be determined by considering factors including, but not limited to, market data, education, experience, qualifications, expertise of the individual, and internal equity considerations.

Responsibilities

Carries out the planning and implementation of strength and conditioning programs for teams and individuals, as well as testing parameters which allow measurement of improvement throughout exercise prescription. Coaches individuals and teams through daily stretching, strength, speed, agility, power, and conditioning development programs. ESSENTIAL FUNCTIONS Coaches individuals and teams through daily stretching, strength, speed, agility, power, and conditioning development programs. Designs and maintains virtual exercise plans with remote clients. Updates and enhances exercise database and educational content, maintains organized online resources, such as team groups and program templates, responds to team and individual messages, and updates social media platforms and training platform informational pages. Tests teams and individuals to measure progress throughout training plans. Puts together after-program summaries to share qualitative and quantitative analysis with individuals and head of partnered organizations. Plans, writes, and maintains daily, weekly, and yearly training programs for high school, collegiate, private training groups, and clients. Builds connections with referring personnel. Reaches out to prospective clients to share more information about training and sign up for programs. Shares additional programs with current clients to expand participation and other service options, such as sports psychology and nutrition. Attends team informational sessions and other events with potential organizations to demonstrate services. Plans and organizes training sessions and program operations, including planning and obtaining nutrition for special groups and putting together program summaries. Keeps up to date with latest research findings and coaching methods of strength and conditioning, exercise science, nutritional and mental health. Enhances overall program with continued knowledge base. Attends department continuing education courses as assigned. Other duties as assigned.

MINIMUM EDUCATION & EXPERIENCE Bachelor's degree in Athletic Training or related field and less than 1 year relevant experience required Master's degree in related field preferred Or equivalent combination of education and experience

Knowledge, Skills and Abilities: Basic Foundational Knowledge of strength and conditioning or physical performance training required

LICENSES AND CERTIFICATIONS Must be an NSCA Certified Strength and Conditioning Specialist or eligible to sit for the examination, or a comparable credential upon hire required NSCS Certified Strength and Conditioning Specialist Credential within 1 year required CPR - Cardiac Pulmonary Resuscitation upon hire required The University of Rochester is committed to fostering, cultivating, and preserving an inclusive and welcoming culture to advance the University’s Mission to Learn, Discover, Heal, Create – and Make the World Ever Better. In support of our values and those of our society, the University is committed to not discriminating on the basis of age, color, disability, ethnicity, gender identity or expression, genetic information, marital status, military/veteran status, national origin, race, religion, creed, sex, sexual orientation, citizenship status, or any other characteristic protected by federal, state, or local law (Protected Characteristics). This commitment extends to non-discrimination in the administration of our policies, admissions, employment, access, and recruitment of candidates, for all persons consistent with our values and based on applicable law.

Requirements

Candidates must hold a bachelor's degree in Athletic Training or a related field and possess or be eligible for an NSCA Certified Strength and Conditioning Specialist credential. CPR certification is also required upon hire, along with foundational knowledge in physical performance training.

  • bachelor degree
  • postgraduate degree
  • Coaching
  • CPR
  • Research
  • Data analysis
  • Client communication
  • Program design
  • Social media management
  • Strength and conditioning
  • Exercise prescription
  • Nutrition planning
  • Physical performance training
  • Exercise database management
  • Virtual exercise planning
  • Progress testing

Posting details

Employment type
Full Time
Work arrangement
On Site
Experience
0-2 yrs
Salary
$20 - $27/hr
Location
Town of Henrietta, New York
Posted
Aug 4, 2026
Application
Employer website
UO

Hiring organization

University of Rochester

The University of Rochester (UR) is a private, nonsectarian, research-intensive university located in Rochester, New York. The University grants bachelor's, masters, and doctoral degrees through seven schools and various interdisciplinary programs.The University enrolls over...

Salary listed on 54 jobs
IndustryHigher Education
TypeEducational
Size1,001-5,000 employees
Explore employer profile

Stay updated

Get alerts for similar jobs

Be the first to know when more University of Rochester roles in Town of Henrietta, New York get posted.

Market context

Exercise specialist roles in New York

In New York, Exercise Specialist openings often reflect steady demand in fitness, rehab-adjacent, and performance settings. These roles are competitive because employers usually want a bachelor’s degree, NSCA CSCS eligibility or certification, CPR at hire, and practical knowledge of performance training. Review the AI-summarized requirements and benefits here to save research time, then confirm your credential timeline and tailor your application to strength and conditioning experience.

More openings at University of Rochester

Academic Admin I-OCA Phase 1 Course Administrator ICM_FBP_IC

6 days ago•$22 - $31/hr

Primary Care Network (Canalside Family Medicine) Nurse Practitioner / Physician Assistant

14 days ago•$98,508 - $132,995/yr

Standardized Patient I A

20 days ago•$18 - $25/hr
View all employer openings