Job detail
Mat Pilates Class Instructor
Performance Optimal Health
PART_TIME
Posted 4/17/2026
Location
Norwalk, Connecticut
Core responsibilities
Lead thoughtful and well-Structured mat pilates classes that focus on strength, control, and alignment. Collaborate with a team of healthcare professionals to provide a safe and effective client experience.
Requirements summary
Requires a current pilates certification with a strong mat focus and cpr/Aed certification. Candidates must possess a solid understanding of anatomy, movement mechanics, and the ability to provide modifications for various skill levels.
professional certificateCommunicationProfessionalismAnatomyCueingSafety protocolsMat PilatesBreath controlClient assessmentMovement mechanicsCore stability
Benefits
- Ongoing education
- Internal and external discounts
- Cutting-edge technology access
- Infrared sauna access
- Cryotherapy access
- Massage access
- Fitness and wellness services
- Instructor development