Personal Trainer

Personal trainers provide customized fitness programs, educating members on proper nutrition, cardiovascular exercise, and resistance training to help them achieve a healthier lifestyle. Responsibilities include designing tailored exercise programs, demonstrating techniques, providing feedback, and maintaining client files.

Candidates must possess a current national fitness certification (Nasm, ace, issa, or ncca accredited equivalent) along with cpr/Aed certification. Required knowledge includes anatomy, functional exercise, basic nutrition, and exercise science, alongside experience in designing and implementing fitness programming for varying individual needs.